In addition, the offensive player must have a dribble, meaning they have just caught the ball from a pass or rebound, and they need to have the court in front of them. Typically, one foot is also in front of the other to maximize their options. They must be in an athletic position, meaning their knees are bent and their body is ready to move, and the ball must be held on their right or left hip. A triple threat stance occurs when an offensive player squares up a defender.